FREE SPIRIT MUAY THAI
Traditional Muay Thai in the industrial heart of Saint Paul
Stop in anytime
If you want to check out the gym, then please contact Rick at the phone number to see if the gym is right for you. If you want to participate, please coordinate right Rick for an introductory boxing class. Please dress in athletic attire and a mask. Please note that we are a small gym and can only accommodate a limited number of students.
Our gym is the oldest, Muay Thai-focused gym in Minnesota. Founded in 2001 by Kru (Thai for teacher) Mike under the name GPX Muay Thai. Although the location and the name have changed throughout the years, the focus on traditional Muay Thai techniques never changed.
We are a small gym with each class under 15 students. Unlike some gyms where the bulk of members are beginners (less than a year), our gym has 2-8 intermediate/advanced students with only 1 to 2 beginners. Due to these class sizes and high experience level, you will get a lot of individual attention compared to other gyms. At Free Spirit Muay Thai gym, you get the benefits of a private lesson every session.
Mon: 7:00pm - 9:00pm
Tue: 7:00pm - 9:00pm
Wed: 7:00pm - 9:00pm
Thu: 7:00pm - 9:00pm
Sun: 12:00pm - 2:00pm
Because we are a small gym, there is only one class. Each class has the following 1) warm up, 2) stretch, 3) shadow, 4) bag work, 5) pad work, 6) technique drills with a partner, 7) sparring and clinching,
The intro class is free. After that, our rates are competitive at $100 per month (paid in cash). This gets you access to the facility during the open times whenever you want (unlimited). Unlike some other gyms, we do not believe in gym contracts. Our top-notch personalized Muay Thai instruction will keep you coming back.